If I need help, where do I start?
Call or text me at 402-217-3086 or send me an email. Or to make is simple click contact me in the navigation bar to directly message me!
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How will I know if you are the right therapist for me?
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Finding the right therapist is hard. However, I am always open with my clients. If we don't connect I will refer you to several other therapists in the hope that you find the right one for you. My goal is for you to find the help you need.
What kinds of therapy do you offer?
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I really have two areas of specialities. I specialize in dual diagnosis therapy, substance use and mental health. I also enjoy working with those that have been in the criminal justice system, on probation or have legal issues.
The other area is with depression, anxiety and life stressors. I am certified in DBT therapy as well as Motiational inteviewing. I also use a lot of CBT and solution focus.
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Do you accept insurance?
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Yes I do! Below is a list of covered insurance providers:
Aetna
BCBS
Cigna
Healthy Blue
Medicaid
Midlands Choice
Nebraska Total Care
United
VA Community Care
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Do you provide in-person or online therapy? Or both?
I provide both in-person and online therapy.
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Do you do a sliding scale fee?
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At this time I do not. I have one pro bono (free spot) that I offer. However, you will have to reach out to find out if it is available.
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